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DIET WITH RAHIM

Nourish Your Body and Transform your life

WHAT TO EXPECT FROM A DIETICIAN

1. Initial Assessment

  • Personal Health Information: The dietician will ask about your medical history, current health conditions, medications, and lifestyle habits (e.g., physical activity, sleep, stress).
  • Dietary Habits: You’ll discuss your current eating patterns, including meal timing, portion sizes, food preferences, and any dietary restrictions.
  • Goals: The dietician will ask about your goals, whether it’s weight management, managing a medical condition (e.g., diabetes, hypertension), improving energy levels, or optimizing athletic performance.
2. Nutritional Evaluation

 

  • The dietician may assess your current nutritional intake, looking for potential deficiencies or excesses in your diet.
  • They might perform body composition analysis (e.g., BMI, body fat percentage, muscle mass) or review blood tests if needed.
4. Education and Guidance
  • You’ll receive information on how different nutrients impact your body and how to make healthier food choices.
  • The dietician may also offer practical tips for grocery shopping, meal preparation, and reading food labels. 
6. Follow-Up and Adjustments

The dietician will monitor your progress over time and make adjustments to your plan as needed. This may include follow-up appointments to track your progress, re-evaluate goals, and refine strategies based on how your body responds. 

3. Personalized Meal Planning
  • Based on your assessment, the dietician will develop a customized meal plan tailored to your specific needs, preferences, and goals.
  • This plan will focus on balanced nutrition, portion control, and healthy food choices, often considering your cultural preferences, allergies, or medical conditions.
5. Behavioral Support
  • Dieticians often provide counseling to help you overcome challenges like emotional eating, cravings, or motivation lapses.
  • They may also work with you to create sustainable, long-term eating habits rather than temporary diets. 
7. Specialized Advice

For certain health conditions (e.g., diabetes, kidney disease, heart disease), a dietician will offer specialized advice to manage the condition through diet, ensuring it aligns with medical   treatments.

Homemade

Signature Menu

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Meet The Team of NYUS

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Testimonial

What They Say

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Kyle Smith

Reservation

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Telephone Reservations

NUTRITIONAL MANAGMENT IN RENAL DIEASES

PERSONALIZED NUTRITIONAL ASSESMMENT
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